COMP SQUAD
Strong fitness is great…
But confidence under pressure is built, not guessed 💥

Comp Squad is an 8-week Saturday skills program designed to help you:
✔ Move better
✔ Understand movement standards
✔ Build confidence in competition-style workouts

🕒 Saturdays | 5:45–6:45am
📅 8-week block
🔥 First session: Saturday 7 Feb | 5:45am
📍 Optional add-on to your normal training

Each session focuses on:
• Skill & technique first
• Clear coaching and progressions
• Comp-style workouts without extra fatigue

This isn’t about going harder —
It’s about executing better.
 
✅ Sign up via this link!
 
Open to all levels, fully scalable, and built to support everything we already do at Tribe 🖤

Who’s keen to sharpen the tools in 2026?

#TribeTraining #CompSquad #MoveBetter #TrainWithPurpose #SkillOverSweat #TribeLife #RedlandBay